Cycling in the area is an ideal way to explore towns, countryside and villages. The area’s terrain is varied and ranges from gentle coastal lowland trails to more demanding routes in the foothills of the Sperrins around Garvagh. The 22-mile cycle route along the North Atlantic Coast from the Giant’s Causeway to Castlerock forms part of the National Cycle Network, Route 93. Passing through the towns of Portrush, Portstewart and Coleraine, the route is well signposted.
The Lower Bann Cycleway is a 45 mile linear cycle route between Toome and Castlerock, following the National Cycle Network Routes 96 and 93. The scenic route follows the Lower River Bann corridor from Lough Neagh to where the river enters the Atlantic Ocean at the Barmouth near Castlerock. The low-lying landscape of this river corridor provides a gentle cycle, leaving cyclists to enjoy the route at their leisure and take in the scenery of the Lower Bann.
Other cycling opportunities include two signed cycle routes around Garvagh – part of a network of routes throughout the Sperrins. The “Eagle’s Glen Cycle Route” (approx. 15 miles) explores the historic Errigal landscape. Centred on the picturesque Glenullin Valley, it provides cyclists with superb views of the northern Sperrins.
The “Bann Valley Cycle Route” (approx. 15 miles), linking Garvagh and Kilrea, enables cyclists to enjoy the quiet country roads traversing the fertile landscape of the Bann Valley, with views of the Bann corridor and beyond towards the Antrim Hills. The busy rural market towns of Garvagh and Kilrea offer opportunities to explore local heritage and culture and enjoy traditional hospitality.



